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  • JAY

Yoga So Far

June of this year, I did something that I said I was always going to do but never got round to it.........................

go to a yoga class.

My yoga cherry was finally popped.

Six months in and I am well and truly hooked.

It gives you space to play, experiment and grow (all things that I remember doing as a child, youth and even a twenty-something) and I have found it has reconnected me with my long held views and outlook on life.

I have practised regularly ever since. I love love love it!

I'm even getting the kids involved.

Check out my yoga instagram here



#jaysjam #jamdoesitforme #yoga # kids #fun #chill #downtime #fitness #progress #fitness




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